It is not easy to travel by plane during pregnancy. Starting from the managing airport security, the temperature, the smells, to the crowds. But air travel during pregnancy can be a fun and easy if you prepare everything well.
Here are some tips that might be useful for you:
- Most airlines have some restrictions about pregnancy, particularly when flying in the third trimester. Some even have rules that pertain to the second trimester, and many airlines require a doctor’s letter of permission signed no more than 48 hours before you plan to travel. Since ticket agents aren’t likely to mention this, knowing your airlines policy on pregnant flyers ahead of time will help you avoid hassles and problems the day of your trip.
- Dehydration is always a problem when you fly – and more so during pregnancy. So, be sure to drink plenty of water before, during and after your trip.
- For more flying comfort during pregnancy, request a roomier “bulkhead” seat, on the aisle – which can also make it easier to walk around during the flight, important for your circulation and for making those all-important bathroom trips faster and easier.
- Wear support hose when you fly during pregnancy, particularly if your flight is more than one hour. Also, periodically get up, or at least move your legs about. Both will help reduce the risk of blood clots.
- Always wear your seat belt – but during pregnancy strap it low on your abdomen and pelvis. And if it’s not obvious, be sure to inform your stewardess that you are pregnant and ask for assistance whenever needed.
- During pregnancy travel, always carry a copy of your medical history containing your blood type, any chronic health problems, a listing all medications you are currently taking, any medical or food allergies, your doctor’s name and your due date.
- Ask your obstetrician for the name and phone number of a physician colleague at the destination where you will be traveling. If you have any special pregnancy needs give the destination doctor’s office a quick call or send a fax, letting them know who you are, the name of your recommending doctor, and the fact that you might be calling them while you are in town. Be sure to give the specific dates when you plan to be there, and make sure to include your own doctor’s name and phone number on the fax or note.
I hope the tips for air travel during pregnancy is useful for you. But do not forget it would be better if you consult with your doctor.
